#BaigeneMethod

Genetics


Learn about your genetics and discover a unique way to train and nourish yourself

Genetics + environmental test: 100% of you

Based on all this we get relevant information to plan a fully personalised training, nutrition and supplementation plan so you can:

  • Exercise in the healthiest way
  • Stay in shape even when you don't have time
  • Reduce injury risks
  • Improve and maximise performance
  • Extend sporting life
  • Improve the quality of life
  • Lose weight and fat
  • RE-Balance your body and get rid of aches and pains

The analysis of your genetics is the key to personalise your training, nutrition and supplementation at maximum, whatever your goal is.

How does the genetic test work?

The analysis is valid for your whole life, as the genetic information never changes. It is also possible to send it to you anywhere in the world.

Sampling

We take your sample in our BaigeneLab or we send the Baigene Box to you. In this box you will find everything you need to easily collect a saliva sample, as well as detailed instructions to guide you through each step.

Sample collection

Once you have collected your saliva sample, in case you have done it yourself at home, a delivery man will go to the place you indicate to take your sample and bring it back to Baigene.

Genetics test results

In 3-4 weeks time we will send an email with a report in encrypted form, in which you will find out what distinguishes you in each analysed factor in sports and nutrition. Our team will explain to you in 30-60 minutes, presentially or online, your genetics report.

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Environmental Test

Once we have learned about your genetics, we want to know how you are at the moment. Genetics gives us non-variable information over time, which we will complete with environmental tests to get a complete understanding of you. Is possible to take the environmental tests in our BaigeneLab, online or through several partners, which will be analysed depending on the target:

  • Strength test
  • Morphologic-functional test
  • Imbalances and muscular weaknesses
  • Lactose test
  • Body composition
  • Personal questionnaire to know your needs

You are unique, with your own genetics, so why do you train and nourish yourself just like everyone else? Using standardised charts from colleagues, magazines or even from the internet?

There are differences between one person and another, which are determined by your own DNA. These differences have a major influence on your sport performance and lifestyle. Here at Baigene we create a unique method based on a ground breaking genetic analysis, through which we learn how you differ from the rest of individuals in relevant factors such as:

  • Injury
  • Muscle typology
  • Nutrition
  • Fatigue
  • Inflammation
  • Recovery time
  • Supplementation

DO YOU WANT TO JOIN THE #BAIGENEMETHOD?

Buy now your #BaigeneMethod Genetics

Send us your email and phone number and we will call you to answer any doubt you might have.

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#BAIGENEMETHOD

STEP
01
Genetics testing and environmental analysis

We analyse what makes you different (genetics) in diverse factors such as the risk of injury, fatigue, recovery, muscular typology, nutrient assimilation, supplementation, inflammation and a long etc…, as well as your current physical condition and how to apply it in favour of your health and well-being or to maximise your sport performance.

STEP
02
Planning and monitoring

After we find out in which aspect you differ, we are ready to design a personalised plan you could have never imagined. We personalise your training and dietary plan to help you achieve your health, wellness, fitness or sport performance goals.

STEP
03
BaigeneLab

Achieve your goals in our BaigeneLab, the first Genetic Fitness centre in the world. A one-to-one gym with a specific coach just for you. In this gym you will work under the BSM or Baigene Strength Methodology, 30-minute sessions with which you can achieve all your goals, whether this goals are related to health, wellness or maximising sport performance.

Choose your goal and join the #BaigeneMethod now to change your lif

Sport performance

  • Performance and health
  • Improve record times
  • Self-improvement
  • High or elite-performance

Healthy lifestyle

  • Be in shape
  • Wellness
  • Improve body composition