Healthy Lifestyle


A new way of going to the gym, a new way of training: more effective and safer. Achieve all your goals with no more than 30 minutes of BSM (Baigene Strength Method) training per week!

BaigeneLab is the world's first Genetic Fitness centre. A new way of training created entirely and exclusively for you, based on your genetics, your current physical condition and your goals. An analytical boutique fitness centre where everything is done for and by you. You will have a personal trainer at your disposal at all time to ensure that with the minimum dose of exercise and our analytical strength training you achieve all your goals and, what’s more important, you gain in health and live much better.

Set yourself a goal and train on the basis of your genetics with the exclusive method of our Baigene Lab centres

  • Achieve all your goals in 30-minute sessions in 1 or 2 workouts per week
  • Always work along with a coach just for you
  • Analytical training, harmless to joints
  • Improve your muscle tone, balance, body composition and health
  • Achieve a higher calorie expenditure in the shortest possible time
  • Improve your posture
  • Constant monitoring to see your evolution
  • Get rid of back, joint and knee pains
  • Lose weight and body fat
  • Stay in shape within the shortest possible time
  • Get more performance and enjoyment out of your favourite sport
  • Avoid the effects of age



Genetics testing and environmental analysis

We analyse what makes you different (genetics) in diverse factors such as the risk of injury, fatigue, recovery, muscle typology, nutrient assimilation, supplementation, inflammation and a long etc…, as well as your current physical condition and how to apply it in favour of your health and wellness.

Planning and monitoring

After we find out what makes you different, we are ready to design a personalised plan like you could have never imagined. We personalise your training and dietary plan to help you achieve your health, wellness or fitness.


Achieve your goals in our BaigeneLab, the first Genetic Fitness center in the world. A one-to-one gym with a specific coach just for you. In this gym you will work on 30 minutes sessions that will help you achieve all your goals, whether they are health, wellness or fitness goals.


Buy now your #BaigeneMethod Genetics

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