Performance

A sport that consists of three sport disciplines requires a specific and detailed preparation in each one of them. Benefit from what makes you different to fulfil your potential. Ironmen and high level triathletes from all over the world have already joined the Baigene Method and have improved their performance by an average of 4% with 48% less training volume.

Whether you are into explosiveness or long distances, such as marathons or ultra-trails, you must try the Baigene Method. Start training, nourishing yourself and supplementing in a smarter way, based on your genetics, and fulfil your potential in a less damaging way.

Professional and amateur cyclists from all over the world rely on the Baigene Method to perform better on their bikes. Perform, recover, nourish and supplement yourself in a smarter and more efficient way, just designed for you and your passion for cycling.

Paddle is an individual sport played in pairs. However, each part of the couple is different, and therefore, the training and dietary plan has to be personalised according to the genetic conditions of each player. With the Baigene Method, the sum of 1+1 is much more than 2.

Basketball is a team sport in which the effort of each player must be at its maximum, and as such, the training and dietary plan must be personalised to the highest level so that each player can maximise his or her characteristics as a player. Part of the training has to be done together, but some has to be as personalised as possible in order to get the best performance from the player and therefore, help the team.

The Baigene Football Method is specially designed for all professional and amateur players who are involved in this sport. This service, based on the genetics of each athlete, offers the keys to improve at a sporting and nutritional level and thus apply it directly to their complementary training, strength and nutrition-supplementation to help them achieve their maximum potential.

The Baigene Method is revolutionising the world of strength training, fitness and every sport related to this field. A revolutionary methodology based on genetics that will completely change the way you train and help you achieve your goals in a healthier way.

The world of the Spartan racing has not been the same since the emergence of the Baigene Method. A revolution in terms of training, nutrition and supplementation that enables you to enjoy your races more and explore all your potential as the great Spartan you are.

Golf is a sport that creates a great deal of muscle imbalance. Whether you aim to perform better, or to be more efficient or to get rid of the most common aches and pains of this sport, the Baigene Method is your perfect ally. Enjoy more and perform better in your favourite sport with the winning combo: genetic analysis and personalised work in the Baigene Lab.

Strength, posture, body composition and speed. Find the perfect balance of these variants through our unique nutrition and training method. A method that comes from deep inside you, from your genetics. With our method, you will be able to reach the peak of your sport performance, as this depends almost 50% on your genetics and how you use it to achieve your goals.

Because we are not all the same, your training schedule and nutritional plan cannot be the same as everyone else’s! Do you want to know how to adjust your training schedule and dietary plan to perform at your best in the healthiest way? Join the Baigene Method and discover how to benefit from the differences that make you unique from other athletes.