#Baigene Method Performance
Performance
Fulfil your athletic potential
The #BAIGENEMETHOD PERFORMANCE is a unique method worldwide, through which you will be able to start training and fulfil your athletic potential at maximum, whatever sport you practice. Our methodology is unique, with a thorough appraisal unlike anything you have never seen in the world of sports performance. It all begins with an analysis of your unique genetics and your current physical condition and body composition. With this data we will adapt your training and dietary plan efficiently and optimally, so you can maximise your performance in the healthiest way.
Addressed to:
- Professional athletes
- Amateur-professional athletes
- Individuals who desire to outdo themselves
Goals:
- Improving performance in a healthy way
- Improving record times
- Self-improvement
- High-elite performance
#BAIGENEMETHOD
STEP
01 Genetic testing and environmental analysis
We analyse what makes you different (genetics) in diverse factors such as the risk of injury, fatigue, recovery, muscle typology, nutrient assimilation, supplementation, inflammation and a long etc…, as well as your current physical condition and how to apply it in your training and nutrition plan.
STEP
02 Planning and monitoring
After we find out in which aspect you differ, we are ready to design a personalised plan like you could have never imagined. We personalise your training – maintaining continuous contact with your trainers – and dietary plan to help you achieve all your goals and maximise your performance.
STEP
03 BaigeneLab
Complete your training and dietary plan with specific workouts in our BaigeneLab, the first Genetic Fitness centre in the world. A one-to-one gym with a specific coach just for you. 30-minute sessions with which you can achieve all your goals.
The #BAIGENEMETHOD works
Quantified data for improvement in professional and amateur athletes:
Choose your sport
Start to fulfil all your potential
Triathlon
A sport that consists of three sport disciplines requires a specific and detailed preparation in each one of them. Benefit from what makes you different to fulfil your potential. Ironmen and high level triathletes from all over the world have already joined the Baigene Method and have improved their performance by an average of 4% with 48% less training volume.
Running
Whether you are into explosiveness or long distances, such as marathons or ultra-trails, you must try the Baigene Method. Start training, nourishing yourself and supplementing in a smarter way, based on your genetics, and fulfil your potential in a less damaging way.
Cycling
Professional and amateur cyclists from all over the world rely on the Baigene Method to perform better on their bikes. Perform, recover, nourish and supplement yourself in a smarter and more efficient way, just designed for you and your passion for cycling.
Paddle
Paddle is an individual sport played in pairs. However, each part of the couple is different, and therefore, the training and dietary plan has to be personalised according to the genetic conditions of each player. With the Baigene Method, the sum of 1+1 is much more than 2.
Basketball
Basketball is a team sport in which the effort of each player must be at its maximum, and as such, the training and dietary plan must be personalised to the highest level so that each player can maximise his or her characteristics as a player. Part of the training has to be done together, but some has to be as personalised as possible in order to get the best performance from the player and therefore, help the team.
Football
The Baigene Football Method is specially designed for all professional and amateur players who are involved in this sport. This service, based on the genetics of each athlete, offers the keys to improve at a sporting and nutritional level and thus apply it directly to their complementary training, strength and nutrition-supplementation to help them achieve their maximum potential.
Strength
The Baigene Method is revolutionising the world of strength training, fitness and every sport related to this field. A revolutionary methodology based on genetics that will completely change the way you train and help you achieve your goals in a healthier way.
Spartan
The world of the Spartan racing has not been the same since the emergence of the Baigene Method. A revolution in terms of training, nutrition and supplementation that enables you to enjoy your races more and explore all your potential as the great Spartan you are.
Golf
Golf is a sport that creates a great deal of muscle imbalance. Whether you aim to perform better, or to be more efficient or to get rid of the most common aches and pains of this sport, the Baigene Method is your perfect ally. Enjoy more and perform better in your favourite sport with the winning combo: genetic analysis and personalised work in the Baigene Lab.
Swimming
Strength, posture, body composition and speed. Find the perfect balance of these variants through our unique nutrition and training method. A method that comes from deep inside you, from your genetics. With our method, you will be able to reach the peak of your sport performance, as this depends almost 50% on your genetics and how you use it to achieve your goals.
Others
Because we are not all the same, your training schedule and nutritional plan cannot be the same as everyone else’s! Do you want to know how to adjust your training schedule and dietary plan to perform at your best in the healthiest way? Join the Baigene Method and discover how to benefit from the differences that make you unique from other athletes.
Testimonies
They have already joined
the #BaigeneMethod
DO YOU WANT TO JOIN THE #BAIGENEMETHOD?
Send us your email and phone number and we will call you to answer any doubt you might have.